Ever wondered what goes on behind the dojo doors when our youngest martial artists are in class? You may watch from the outside, but let us tell you what it’s like on the inside. Pull up a mat, because we’re about to give you a light-hearted peek into the wonderful, energetic, and often hilariously unpredictable
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The power of our student creed
We believe that the journey of learning karate goes far beyond mastering physical techniques. While kicks, blocks, strikes and grappling are integral to our training, we place immense importance on cultivating strong character, discipline, and a positive mindset in our students, especially our younger warriors. This is why our Student Creed is a cornerstone of
Warrior Spirit Martial Arts Becomes the UK’s First Trauma and Mental Health Informed Martial Arts Club
Warrior Spirit Martial Arts has achieved a significant milestone, becoming the first Trauma and Mental Health Informed Martial Arts club in the UK. This achievement is spearheaded by our Chief Instructor, Jon McLean (4th Dan), who has earned a prestigious qualification empowering Warrior Spirit Martial to work within this important framework. All schools on Anglesey
Why we start training by ‘Defragging’ our minds: The Power of Mokuso 黙想 (meditation or quiet thinking)
Ever wondered what that quiet few minutes is all about just before we dive into the action at Warrior Spirit Martial Arts? You know, when everyone sits still, closes their eyes, and takes a few moments of peace before the energy levels go stratospheric? That, my friends, is called Mokuso. It might look like we’re
Why Karate is the Perfect Sport for Nervous Beginners
Starting a new sport can be daunting, especially when you’re worried about being worse than everyone else and looking foolish. Karate, however, is the perfect sport for beginners who feel nervous about these things. Here’s why: Personal Growth Focus Karate emphasises personal growth. Unlike team sports where your performance is directly compared to others, karate
Why Karate is a Great Activity for Children with ADHD
In today’s fast-paced world, finding activities that help children with ADHD can be challenging. However, karate offers a unique combination of physical exercise, mental discipline, and social interaction that makes it an excellent choice. Here are several reasons why karate is a great activity for children with ADHD: 1. Improves Focus and Concentration Karate requires
Getting Back into Routine with Your Martial Arts Training: Tips for Success
Martial arts training is a journey of discipline and continuous learning. However, life can sometimes cause us to take a break. Whether it’s due to injury, work, or personal reasons, getting back into the groove can be challenging. Here are some tips to help you successfully reintegrate martial arts training into your routine. 1. Set
What to Do When Your Child Wants to Quit Karate
Karate and other martial arts offer numerous benefits for children, from physical fitness to mental discipline. However, it’s not uncommon for kids to go through phases where they want to quit. If your child is considering giving up karate, it’s essential to approach the situation thoughtfully. This blog post will discuss the benefits of martial
Keep Kids Active This Summer: The Importance of Karate Training During the Holidays
The six-week summer holidays are a time of joy, freedom, and fun for kids. However, for parents, it can be a challenge to maintain a routine and ensure that children remain active and engaged. One of the best ways to achieve this is by continuing your child’s karate training during the holidays. Here’s why it’s
Empowering Kids to Stand Up Against Bullying: The Benefits of Karate
Bullying is a pervasive issue in schools worldwide, leaving many children feeling vulnerable and isolated. While various strategies can help address this problem, karate stands out as a particularly effective solution. This martial art not only equips children with self-defence techniques but also fosters vital soft skills, builds confidence, and ensures they don’t turn into