So, your child started karate. Congratulations! You’ve entered a wonderful world of character development, physical fitness, and…well, let’s be honest, absolute chaos. Let us give you the tour nobody mentions in the welcome pack. Just a lighthearted look—it’s not really like this…or is it? The Honeymoon Phase: Week 1-4 Remember those first few weeks? Your
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From Spies to Tech Billionaires: Famous Faces Who Could Actually Throw a Proper Kick
Ever wondered if your favourite celebrity could handle themselves in a dojo? Pull up a mat, because we’re about to give you a light-hearted peek into the surprising world of famous faces who’ve traded red carpets for sparring mats. From rock legends to tech moguls, you might be amazed at who’s been secretly perfecting their
The Complete History of Shukokai Karate – From Ancient Roots to Modern Practice
Ancient Foundations: The Chinese Connection (1600s-1800s) The story of Shukokai Karate begins centuries before its formal founding, rooted in the cultural exchanges between China and Okinawa. In 1392, thirty-six Chinese families migrated to Okinawa as part of a cultural exchange programme, settling primarily in Kumemura, a suburb of Naha. These families brought with them not
Stepping onto the Mat: Your Fun & Friendly Guide to Starting Karate or Returning to Your Practice
Thinking about trying something new for yourself or your children? Stepping into a martial arts dojo can feel like a big leap, but we promise an experience that’s far from formal and intimidating. We’re all about fun, friendliness, and fostering personal growth in an inclusive and welcoming community. Whether you’re a curious parent, a child
Kiai, chaos, and cuteness: The hilariously rewarding world of teaching kids’ karate
Ever wondered what goes on behind the dojo doors when our youngest martial artists are in class? You may watch from the outside, but let us tell you what it’s like on the inside. Pull up a mat, because we’re about to give you a light-hearted peek into the wonderful, energetic, and often hilariously unpredictable
The power of our student creed
We believe that the journey of learning karate goes far beyond mastering physical techniques. While kicks, blocks, strikes and grappling are integral to our training, we place immense importance on cultivating strong character, discipline, and a positive mindset in our students, especially our younger warriors. This is why our Student Creed is a cornerstone of
Warrior Spirit Martial Arts Becomes the UK’s First Trauma and Mental Health Informed Martial Arts Club
Warrior Spirit Martial Arts has achieved a significant milestone, becoming the first Trauma and Mental Health Informed Martial Arts club in the UK. This achievement is spearheaded by our Chief Instructor, Jon McLean (4th Dan), who has earned a prestigious qualification empowering Warrior Spirit Martial to work within this important framework. All schools on Anglesey
Why we start training by ‘Defragging’ our minds: The Power of Mokuso 黙想 (meditation or quiet thinking)
Ever wondered what that quiet few minutes is all about just before we dive into the action at Warrior Spirit Martial Arts? You know, when everyone sits still, closes their eyes, and takes a few moments of peace before the energy levels go stratospheric? That, my friends, is called Mokuso. It might look like we’re
Why Karate is the Perfect Sport for Nervous Beginners
Starting a new sport can be daunting, especially when you’re worried about being worse than everyone else and looking foolish. Karate, however, is the perfect sport for beginners who feel nervous about these things. Here’s why: Personal Growth Focus Karate emphasises personal growth. Unlike team sports where your performance is directly compared to others, karate
Why Karate is a Great Activity for Children with ADHD
In today’s fast-paced world, finding activities that help children with ADHD can be challenging. However, karate offers a unique combination of physical exercise, mental discipline, and social interaction that makes it an excellent choice. Here are several reasons why karate is a great activity for children with ADHD: 1. Improves Focus and Concentration Karate requires

