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The six-week summer holidays are a time of joy, freedom, and fun for kids. However, for parents, it can be a challenge to maintain a routine and ensure that children remain active and engaged. One of the best ways to achieve this is by continuing your child’s karate training during the holidays. Here’s why it’s

Bullying is a pervasive issue in schools worldwide, leaving many children feeling vulnerable and isolated. While various strategies can help address this problem, karate stands out as a particularly effective solution. This martial art not only equips children with self-defence techniques but also fosters vital soft skills, builds confidence, and ensures they don’t turn into

The martial arts, specifically karate, are well-known for improving people’s mental well being and developing good character. But how exactly is this achieved, and what are the links between martial arts practice and a better inner world? Here are three super simple reasons why the martial arts are a fantastic go-to activity for improving your