Keep Kids Active This Summer: The Importance of Karate Training During the Holidays

The six-week summer holidays are a time of joy, freedom, and fun for kids. However, for parents, it can be a challenge to maintain a routine and ensure that children remain active and engaged. One of the best ways to achieve this is by continuing your child’s karate training during the holidays. Here’s why it’s

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Empowering Kids to Stand Up Against Bullying: The Benefits of Karate

Bullying is a pervasive issue in schools worldwide, leaving many children feeling vulnerable and isolated. While various strategies can help address this problem, karate stands out as a particularly effective solution. This martial art not only equips children with self-defence techniques but also fosters vital soft skills, builds confidence, and ensures they don’t turn into

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Three simple reasons the martial arts are excellent for mental well being

The martial arts, specifically karate, are well-known for improving people’s mental well being and developing good character. But how exactly is this achieved, and what are the links between martial arts practice and a better inner world? Here are three super simple reasons why the martial arts are a fantastic go-to activity for improving your

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