The power of our student creed

We believe that the journey of learning karate goes far beyond mastering physical techniques. While kicks, blocks, strikes and grappling are integral to our training, we place immense importance on cultivating strong character, discipline, and a positive mindset in our students, especially our younger warriors. This is why our Student Creed is a cornerstone of

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Warrior Spirit Martial Arts Becomes the UK’s First Trauma and Mental Health Informed Martial Arts Club

Warrior Spirit Martial Arts has achieved a significant milestone, becoming the first Trauma and Mental Health Informed Martial Arts club in the UK. This achievement is spearheaded by our Chief Instructor, Jon McLean (4th Dan), who has earned a prestigious qualification empowering Warrior Spirit Martial to work within this important framework. All schools on Anglesey

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Why we start training by ‘Defragging’ our minds: The Power of Mokuso 黙想 (meditation or quiet thinking)

Ever wondered what that quiet few minutes is all about just before we dive into the action at Warrior Spirit Martial Arts? You know, when everyone sits still, closes their eyes, and takes a few moments of peace before the energy levels go stratospheric? That, my friends, is called Mokuso. It might look like we’re

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Why Karate is the Perfect Sport for Nervous Beginners

Starting a new sport can be daunting, especially when you’re worried about being worse than everyone else and looking foolish. Karate, however, is the perfect sport for beginners who feel nervous about these things. Here’s why: Personal Growth Focus Karate emphasises personal growth. Unlike team sports where your performance is directly compared to others, karate

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Why Karate is a Great Activity for Children with ADHD

In today’s fast-paced world, finding activities that help children with ADHD can be challenging. However, karate offers a unique combination of physical exercise, mental discipline, and social interaction that makes it an excellent choice. Here are several reasons why karate is a great activity for children with ADHD: 1. Improves Focus and Concentration Karate requires

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Getting Back into Routine with Your Martial Arts Training: Tips for Success

Martial arts training is a journey of discipline and continuous learning. However, life can sometimes cause us to take a break. Whether it’s due to injury, work, or personal reasons, getting back into the groove can be challenging. Here are some tips to help you successfully reintegrate martial arts training into your routine. 1. Set

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